

About Kayla
I believe performance is deeply human.
Whether in sport, performance, leadership, or everyday life, people often find themselves navigating pressure, uncertainty, expectations, setbacks, and growth all at once. My work is centered on helping individuals build the mental capacity to move through those experiences with greater clarity, resilience, and self-trust, without losing themselves in the process.
Clients
Performance is more than sport. I work with individuals and teams from a variety of performance contexts.
Performance contexts include: PanAM Hockey Federation, Competitive Dancers, Triathlon (X-Terra and Road), Running, Soccer, Alpine Skiing, Cross Country Skiing, Gymnastics, Ultimate Frisbee, Roller Derby, and Basketball.
I have also worked with CAF Military Members (e.g. Selection Preparation), Health Professionals, Students and in positive youth development
Credentials
Certified Mental Performance Consultant®
administered by the Association for Applied Sport Psychology (AASP)
and Canadian Sport Psychology Association (CSPA)Integral Professional Coach, certified through Integral Coaching Canada Inc.


Esther Bryce
Founder / Interior designer
Lianne Wilson
Broker
Jaden Smith
Architect
Jessica Kim
Photographer
Contact
Reach out to book your session today
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